Arthritis: Your Complete Exercise Guide

Product DescriptionYou can fight back against arthritis! Arthritis: Your Complete Exercise Guide provides you with a safe and sensible exercise program that will help you reduce the adverse effects of arthritis and improve your overall fitness. Arthritis patients will find this book to be invaluable. Arthritis: Your Complete Exercise Guide targets the flexibility, strength, and [...]

Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

Product DescriptionBased on the book that has sold more than 30,000 copies in Australia, “Exercise Beats Arthritis” offers an easy-to-follow daily regime of exercises designed to help arthritis sufferers keep their joints mobile, increase muscle strength, strengthen bones and ligaments, and improve overall quality of life. 200 photos. 41 illustrations…. More >> Exercise Beats Arthritis: [...]

Arthritis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

Product DescriptionReduce and Even Reverse the Effects of Arthritis—Naturally!Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural [...]

The Fit Arthritic: Fighting Knee and Hip Arthritis with Exercise.

Product DescriptionIn my book: “The Fit Arthritic: Fighting Knee and Hip Arthritis with Exercise” I will describe how someone with arthritis can start to take control of their pain and improve their health. I encourage collaboration with a health professional and will help my readers to learn more about osteoarthritis and self-treatment options. I detail [...]