Action Plan for Arthritis
August 25, 2010 by admin
Filed under Additional Resources
Product Description
Take control of your arthritis! Reduce symptoms and keep joints mobile with Action Plan for Arthritis. This guide will help you determine the type and extent of exercise you need to counteract the pain, limitations, and expense associated with the disease. Developed in cooperation with the American College of Sports Medicine, Action Plan for Arthritis is a complete and effective guide. It explains and shows you how to build strength, flexibility, and endura… More >>
